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Stay Strong Stay Healthy

Stay Strong Stay Healthy

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Upcoming Events

Stay Strong Stay Healthy

This adult strength training class includes warm up, stretching and strength training exercises that target 8 major muscle groups followed by cool-down...

10/14 9:30am
Stay Strong Stay Healthy

Strength training class for older adults that targets all major muscle groups. Hand and ankle weights provided. Advanced registration required. $20 fee.

10/14 11am
Stay Strong Stay Healthy

This adult strength training class includes warm up, stretching and strength training exercises that target 8 major muscle groups followed by cool-down...

10/16 9:30am
Stay Strong Stay Healthy

This adult strength training class includes warm up, stretching and strength training exercises that target 8 major muscle groups followed by cool-down...

10/21 9:30am
Stay Strong Stay Healthy

This adult strength training class includes warm up, stretching and strength training exercises that target 8 major muscle groups followed by cool-down...

10/25 9:30am

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