Join us Apr. 8-June 3 for A MATTER OF BALANCE, 9:30-11:30 a.m. at the K-State Extension office (Sunflower Rm.). This is an 8-week program (we will not meet on 5/13). Those concerned about falls or balance should attend this FREE class. Registration is required & space is limited.  REGISTER HERE

Many older adults experience concerns about falling and restrict their activities.  A MATTER OF BALANCE is an award-winning program designed to manage falls & increase activity levels.  This program will emphasize practical strategies to manage falls, such as increasing activity; making changes to reduce fall risks at home; and exercise to increase strength and balance.