Dining with Diabetes is a series of classes: July 2, 9, 16, & 30, from 1-3 p.m. Learn strategies to manage diabetes through menu planning, carbohydrate counting, portion control, and label reading. Participants have the opportunity to sample healthy foods and take home recipes. $25 fee includes all four sessions. Scholarships are available as needed.  Class size is limited.

ONLINE CLASSES are also available at http://bit.ly/4aW4cbv .