Everday Mindfulness - Kansas State University Events
Clay Center RVD Extension Office, Meeting Room View map Free Event

322 Grant Avenue, Clay Center, KS 67432

#mentalhealth
View map Free Event

What is it to be mindful?  We will talk about awareness and discuss ideas that help us better cope with difficult thoughts
and feelings that cause stress and anxiety in everyday life.

Questions?  Contact Sonia Cooper, RVED Food, Nutrition & Health Agent, at 785-632-5335

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