This workshop will provide K-State faculty and staff with techniques to be present in our choices and activities and will identify gaps in our day-to-day where we can improve ourselves and our inner dialogue.

Jon McGraw, co-founder of Vision Pursue, K-State alumnus and former NFL player, will share about how you can incorporate mindfulness and developing a performance mindset when working with students and into your day-to-day lives.

Jon has worked with countless athletes and professionals and is excited to connect with faculty to explore how mindset can help improve performance and well-being (especially in this busy season of campus life!). 

RSVP online