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X-WR-CALNAME:Take a Pause with CAPS
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260811T211821Z
UID:tag:localist.com\,2008:EventInstance_47685739450524
DTSTART:20241011T163000Z
DTEND:20241011T173000Z
DESCRIPTION:Rejuvenate with us through mindfulness led by Arianna Williams\
 , a Licensed Clinical Professional Counselor from the Lafene Counseling an
 d Psychological Services (CAPS).\n\n \n\nTwo sessions will be offered on F
 riday\, Oct 11. Please arrive a few minutes early.\n\nClick your preferred
  time below to be taken to the Zoom link.\n\n11:30 a.m.\n\n2:00 p.m.\n\n__
 _________________________________________________________\n\nMindfulness i
 s a powerful practice that encourages individuals to be present and fully 
 engaged in the moment\, fostering a deeper awareness of thoughts\, feeling
 s and surroundings. This practice can lead to a 30% reduction in anxiety s
 ymptoms and improve academic performance by enhancing focus and concentrat
 ion.\n\n \n\nWhen you incorporate mindfulness techniques into your routine
 s\, you can better manage stress\, improve emotional regulation and cultiv
 ate a greater sense of well-being. Embracing mindfulness can help navigate
  the ups and downs of college life with greater resilience and clarity.\n\
 n \n\nTake a moment to unwind and recharge on Wildcat Pause Day—your men
 tal health deserves it!
LOCATION:
SUMMARY:Take a Pause with CAPS
URL;VALUE=URI:https://events.k-state.edu/event/pause-with-caps
CATEGORIES:Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T211821Z
UID:tag:localist.com\,2008:EventInstance_47685739452573
DTSTART:20241011T190000Z
DTEND:20241011T200000Z
DESCRIPTION:Rejuvenate with us through mindfulness led by Arianna Williams\
 , a Licensed Clinical Professional Counselor from the Lafene Counseling an
 d Psychological Services (CAPS).\n\n \n\nTwo sessions will be offered on F
 riday\, Oct 11. Please arrive a few minutes early.\n\nClick your preferred
  time below to be taken to the Zoom link.\n\n11:30 a.m.\n\n2:00 p.m.\n\n__
 _________________________________________________________\n\nMindfulness i
 s a powerful practice that encourages individuals to be present and fully 
 engaged in the moment\, fostering a deeper awareness of thoughts\, feeling
 s and surroundings. This practice can lead to a 30% reduction in anxiety s
 ymptoms and improve academic performance by enhancing focus and concentrat
 ion.\n\n \n\nWhen you incorporate mindfulness techniques into your routine
 s\, you can better manage stress\, improve emotional regulation and cultiv
 ate a greater sense of well-being. Embracing mindfulness can help navigate
  the ups and downs of college life with greater resilience and clarity.\n\
 n \n\nTake a moment to unwind and recharge on Wildcat Pause Day—your men
 tal health deserves it!
LOCATION:
SUMMARY:Take a Pause with CAPS
URL;VALUE=URI:https://events.k-state.edu/event/pause-with-caps
CATEGORIES:Recreation
END:VEVENT
END:VCALENDAR