All K-State students, faculty and staff are invited to a workshop with K-State alumnus Jon McGraw. As part of Health Promoting University week, join us for a workshop on creating a performance mindset and mindfulness.

During this workshop, participants will:
1. Explore techniques to build a strong performance mindset.
2. Learn strategies to practice mindfulness in daily life.
3. Identify opportunities to improve focus, resilience, and inner dialogue.

Jon’s Performance Mindset program has a proven track record of enhancing performance, resilience, and engagement by addressing life experience. Registration is required and due by
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Event Details: orgcentral.k-state.edu/rsvp?id=394250