About this Event
1200 N 79th St. Kansas City, KS 66112
https://lp.constantcontactpages.com/ev/reg/uk6kyzcJoin us for Salad, Stretch, & Summer, a fun and interactive special summer session focused on healthy eating and physical activity! Learn practical strategies for preparing and storing fresh ingredients so you can quickly build healthy meals all week long during Karen Hanson's "Salad Bar in My Fridge" food demonstration. Then, explore the University of Idaho Extension's Five-for-Five Physical Activity curriculum and participate in a brief demonstration of simple exercises and stretches designed to help you move more throughout the day.