Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start?

The Dining with Diabetes Online course can help!

Designed specifically for prediabetics, people with type 2 diabetes and their caregivers, this course will help you learn the skills needed to promote good health.

Dining with Diabetes Online is taught by Lori Wuellner, a trained and caring educator with our Office.

THE COURSE INCLUDES- Course Fee: $25

• A professional extension educator and Dining with Diabetes Instructor
• Educational videos
• Meal planning and healthy snack tips and ideas
• Healthy recipes
• Cooking demonstrations videos
• Interactive discussion questions

COURSE OUTLINE

• Feb. 8, registration opens
• March 3, registration for course ends
• March 8, course begins with introduction and Module 1
• March 15, Module 2 opens
• March 22, Module 3 opens
• March 29, Module 4 opens
•  June 28, Module 5 opens