Stay Strong, Stay Healthy (SSSH) is an evidenced based eight-week program for older adults that meets the recommendation for healthy muscle strength. The program's goal is to improve health and quality of life.

Class Information
Starting August 6, class will meet on Tuesdays and Thursdays, ending on September 26.
Sign up by 5pm on July23rd! The Wildcat District Stay Strong Stay Healthy program fee is $20.00/person. Due to the Area Agency on Aging funding the Stay Strong Stay Healthy program fee has temporarily been reduced to $10.00/person. This can be paid by check or cash at the Fredonia Office.