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Stay Strong Stay Healthy in Hays

Stay Strong, Stay Healthy is an 8-week strengthening program to help older adults regain strength while improving their balance, flexibility and overall health.
A class is scheduled to start October 26th  at 10 am and will be held each Tuesday and Thursday until December 16th. The cost is $20.00 for all 16 sessions. Before participating in the class, members must complete a consent form and a questionnaire about their health status.

Thursday, December 16, 2021 at 10:00am to 11:00am

Cottonwood District-Hays Office, Back Meeting Room

Event Type

Workshop, training, webinar, KSRE Local

Topic

Health and Wellness

Audience

Community, KSRE Staff

Department
KSRE Cottonwood District
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