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Stay Strong, Stay Healthy Training

Over the course of the program, you will increase your strength and improve your balance. After the eight weeks are over, you can continue the strength training program in the comfort of your home or with a group.  For questions please contact Teresa Hatfield at 785-364-4125 or thatfield@ksu.edu.

Click here for the event flyer
For more information go to https://www.meadowlark.k-state.edu/family-community-wellness/stay-strong-stay-healthy/index.html

Monday, September 26 at 9:30am to 10:30am

More dates through October 10, 2022

Jackson County Senior Citizen Center 312 Pennsylvania, Holton

Event Type

Workshop, training, webinar

Audience

Community

Tags

Strength Training, stay strong, stay healthy

Department
KSRE Meadowlark FACS
Hashtag

#staystrong, stay healthy, strengthtraining

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