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The Mediterranean Diet: A Virtual Cooking Class (Part of NEA Big Read: Wichita)

The Mediterranean Diet is a simple lifestyle pattern that originates from the region surrounding the Mediterranean Sea. Studies have proven that this diet can reduce the risk of chronic diseases, such as cardiovascular disease. Join us for a virtual cooking class with Sara Sawer, nutrition, health and wellness agent with K-State Research and Extension — Sedgwick County. Discover ways to improve your eating patterns and learn how to make delicious new recipes that follow the Mediterranean Diet.

Learn more about the virtual cooking class at https://www.facebook.com/events/3399627450163485

This event is part of NEA Big Read: Wichita.  

Dial-In Information

Watch the virtual cooking class on the Big Read Wichita's YouTube Channel

Tuesday, January 12 to 7:00pm

Topic

Health and Wellness

Website

https://www.facebook.com/events/33996...

Department
KSRE Sedgwick County, KSRE Sedgwick County FNP
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